Back in high school days thru college days, I used to be 'chua' (or more harsh, lan si) about my eating habits. I used to be able to go thru the entire day without eating anything until dinner time. My lil bro, mum, ex, some of my friends will have to worry about getting gastric pain when they miss a meal or gone for too long without food. At that time, I was also very kiam siap to save money for when I come here so it was a good thing. Being naive, I thought that I'll never experience the pain and am immune to it because I'm used to eating one meal a day.
Similarly, when I came to the States for my undergrad, my bad habits came with me. I cooked dinner almost every night then so that's where I get most of my nutrients and calories from. Lunch time would usually be something really light or if classes are too close, I would skip it too. At the same time, due to deprivation from lots of expensive good food, I tend to overeat during the rare occasion when we would go out for dinner. It's worst when we go to a buffet or my favorite place, Applebees! But after that meal, I could go on for quite sometime without any solid food. Of course I still need water ler.
I am pretty much still the same. When I'm really hungry, I'll go out for dinner and tend to overeat. Then I'll go on for a few days surviving on yogurt, tea and oranges. But I have been eating breakfast for the past year just so I don't feel hungry during my first lecture, which can be very distracting sometimes. Sometime last week, I had a sharp pain just below my chest and I thought it was the usual pain I get when I carry something that's really heavy. But the pain did not go away. Instead, it got worse. I felt like someone just punched me in my stomach and like I was gonna vomit. I drank some milk and ate a few pieces of biscuit thinking that maybe I was hungry but it didn't help. Tried to go to sleep and it was still bugging me. But after a while, I got tired and slept off. I woke up the next morning feeling fine except for a sore feeling at my stomach. Never thought about it at all until last night.
The pain hit again. Thankfully, I just got home and was preparing for bed. I ignore it and tried to go to sleep, which I eventually did. But I was thinking back to see if I had been skipping my meals. Not surprising, I realized that I haven't eaten a decent meal in the past 3-4 days. The last heavy meal I remembered eating was mee rebus on Sunday night. I didn't get a chance to go get groceries this weekend so all that was in my fridge is tubs and tubs of yogurt, lots and lots of oranges and soy milk. For some reason, I lost my apetite to eat anything else except for these few stuff. I have no idea what happened to me since it's not stressful period. I know that it's because of a lost of apetite instead of a 'I forgot to eat' reason. I went to Goodrich today for groceries and I didn't feel like buying anything at all except for another bag of oranges and few packets of PepperRidge Farm biscuits. Hope I get my apetite back for solid food soon...the pain is awful. (I know I know, lots of you are anxious to say 'I told you so' but I don't really feel hungry when I know I"ve been eating...my body is just not getting it as much as I know I'm consuming food).
2 comments:
Poor baby... :(
You take care of that tummy of yourself now, okie?
aiseh...gastric... not good
i have heart-burn... lagi not good...
sigh...i m so fat, yet i have those gastric... go tell also no people believe lah
ahahah
take some cereal bar with u all time... some tiny biscuts... u hv to eat...at least the tummy have something to grind ...
take care...being far from home, u only hv urself to take care... and don make ur fmaily and friends back home worry abt u ok?
cheers!
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